Oral cancer occurs more often in men. However, the number of women with tongue cancer has increased in recent years. Oral cancer does not receive a lot of attention in the news, but it’s a type of cancer you should be aware of, recognize its signs and know how to avoid.
With many types of cancers, preventative steps can be taken and lifestyle changes can be made to reduce the risk of developing oral cancer.
Lifestyle Changes
Doctors cannot always explain why one person gets cancer and another does not. However, numerous studies have been performed on cancer to learn what things around us and what things we do in our lives increase our chances of developing cancer.
Tobacco use (cigarettes, pipes, cigars and smokeless tobacco) is linked to the vast majority of oral cancer cases. People who consume excessive amounts of alcohol, particularly beer and hard liquor, are also high risk factors for developing oral cancer.
The simultaneous use of alcohol and tobacco over a long period of time dramatically increases the chances for developing oral cancer.
Based on the studies and the statistics, people who use tobacco products should stop and alcohol should be consumed in moderation.
Eating a healthy, well balanced diet and limiting exposure to the sun are also important lifestyle habits in the prevention of oral cancer.
Conduct Monthly Self Exams
It’s extremely important to catch oral cancer early. Taking a few minutes each month to perform a self examination can help alert you to the initial signs of oral cancer.
Using a mirror and a bright light, inspect your lips and the front of your gums both visually and by feel. Tilt your head back and examine the roof of your mouth. Pull your checks out to view the inside of your mouth, the lining of your cheeks, and the back gums. Pull out your tongue and look at all surfaces as well as the floor of your mouth. Look at the back of your throat. Take both hands and feel for lumps or enlarged lymph nodes on both sides of your neck and under your lower jaw.
If you see or feel anything suspicious, contact your dentist and have him or her review the area with their trained eyes and professional equipment.
Visit Your Dentist Regularly
See your dentist on a routine schedule. Even though you may conduct monthly oral cancer self exams, dangerous spots or sores in the mouth can be extremely small and difficult to detect on your own.
The American Cancer Society recommends oral cancer screening exams every three years for people over age 20 and annually for those over age 40. During your next dental appointment, ask your dentist to perform an oral exam. Early detection greatly improves the success for treating oral cancer.
April is Oral Cancer Awareness month and throughout the month, Akron and Canton area dentists, Dr. James George and Dr. Mark Grucella have been educating the public about oral cancer and stressing the importance of having regularly scheduled oral cancer screenings performed by a dental care professional. To read more about oral cancer, please visit www.akroncantondentist.com.
No matter what your dental issue or how long it’s been since you have seen a dentist, Dr. James George and Dr. Mark Grucella only care about one thing… Making You Smile!